How Effective can an Arthritis Fish Oil Be? | ArticlesBase.com
Lets face it. A lot has been written about the benefits of omega 3 supplements, but some of you may not know just how effective an arthritis fish oil formula can be in alleviating the symptoms of your disease. Omega 3 fatty acids have natural anti inflammatory properties that make them excellent for reducing the inflammation and pain that you suffer. This can help you to cut down on the number of drugs you are forced to take for the disease.
The reason that many of us end up suffering from arthritis and other inflammatory diseases is that we dont get enough omega 3s in our diets. Our diets primarily provide our bodies with omega 6 fatty acids, which are also nutrients essential to the body. Both omega 6s and omega 3s are used by the body to heal injury and fight infection, but having an overabundance of omega 6s can actually harm you.
A DHA omega 3 arthritis fish oil formula is necessary in order to right the balance between these to nutrient groups. When the immune system uses omega 6 fatty acids for healing, the omega 6s spread inflammation in order to rectify the problem you are having. The problem is that omega 6 fatty acids cannot turn this inflammation off once it has been activated, and the inflammation becomes detrimental to the body.
Omega 3s have the ability to signal the omega 6s when it is time for the inflammation to cease, but unless there are adequate numbers of omega 3s available this control of the omega 6s is not possible. This can lead to arthritis, gout, cardiovascular disease, and adult onset non-insulin dependent diabetes. Maintaining adequate levels of omega 3s is terribly important, as you can see.
The reason that so many advise you to use DHA omega 3 arthritis fish oil supplements is that it is not safe for you to eat enough fish per week to receive the necessary amount of DHA and EPA fatty acids. At one time people were being told to eat fish up to four times per week, but the accumulated toxins in these fish have now made eating this much unsafe. You do not want to be consuming mercury, lead, and chemical agents on a regular basis.
While there is no process that will remove these toxins from the fish themselves, it is quite possible to remove them from the oil pressed from these fish. Most companies use at least two purifying processes on order to supply you with the safest possible arthritis fish oil product. After proprietary purification and molecular distillation there will be no measureable traces of toxins left in your product.
Make no mistake about it. Your DHA omega 3 arthritis fish oil will also offer you with a concentrated dose of DHA and EPA omega 3 fatty acids than it would be possible for you to obtain through dining on fish. This means you will be receiving enough omega 3s in your diet to guarantee optimum health. Give one of these supplements a try, and see how much it can do to relieve your arthritis.
About the Author:
Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.
Leave a Reply