Cheat Your Way Thin – Using Strategic Cheating to Lose Weight while Eating Delicious Food! | ArticlesBase.com
Cheat Your Way Thin – Using Strategic Cheating to Lose Weight while Eating Delicious Food!
Learn About Intermittent Dieting
Are you aware that consuming the same amount of calories consistently over time makes your metabolism go idle? The truth is that our bodies were not designed to take in the same amount of calories day in and the out. Back in the human's “hunter gatherer” days when we actually had to hunt for food, we would go for days without eating a bite. Our metabolism was at it's highest at this point simply due to our daily caloric intake constantly changing. This is the big key for long term weight loss and the only way to avoid the “plateau”. Most of the diets being pushed right now only work in the short term, there are people going from 300 pounds to 200 pounds and a few months down the road, they are right back up to 300 pounds.
Joel Marion is a Nutritionist and a Bestselling Author featured on many TV shows and major magazines. After more than 10 years in the diet industry, he put together one of the most unique diets called “Cheat Your Way Thin”. Joel's diet uses a method called intermittent dieting where you diet just a few days a week. The days that you have “off” you are able to eat all of your favorite foods without gaining weight through manipulating calories. The simple reason “regular” diets don't work is because your body is forced into starvation mode at all times.
Intermittent-Dieting:
-Produces consistent results week after week through calorie manipulation
-It has a realistic eating guide that is easy for normal people to follow
-Protects your metabolism as you lose weight
-Increases the natural hormone loves for higher energy and libido
Constant-Dieting
-Your weight loss will plummet when you reach the plateau
-You will be frustrated and stressed because you have to count every gram of fat or carbs
-Your natural hormone levels will decrease, leading to a decreased sex drive
-Causes your muscle tissues to break down, leading to a slower metabolism
-Your metabolism will be destroyed from constant calorie restriction
Click Here to Visit Cheat Your Way Thin
About the Author:
Cheat Your Way Thin is a revolutionary new diet created by Nutritionist, Personal Trainer and Bestselling Author Joel Marion. It was designed for people who have a hard time sticking to a restrictive diet and want more flexibility. It uses a new dieting method called Intermittent Dieting that allows you to eat junk food on certain days of the week while still reaping the benefits of fast weight loss.
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